Premenstrual Syndrome (PMS)

• Symptoms: Mood swings, breast tenderness, fatigue, irritability, and food cravings.
• Linked to hormonal changes before menstruation, PMS can affect daily life for many women.

Perimenopause and Menopause

• Symptoms: Hot flashes, night sweats, low libido, weight gain, mood changes, and memory issues.
• These stages mark the natural decline of estrogen and progesterone, often accompanied by uncomfortable symptoms.

Polycystic Ovary Syndrome (PCOS)

• Symptoms: Irregular periods, acne, weight gain, and excessive hair growth.
• PCOS is a common hormonal disorder affecting reproductive health and metabolism.

Thyroid Disorders

• Symptoms: Fatigue, weight changes, cold or heat intolerance, and mood swings.
• The thyroid gland regulates metabolism, and imbalances can disrupt many bodily functions.

Adrenal Fatigue

• Symptoms: Chronic fatigue, sleep disturbances, difficulty handling stress, and cravings for salty or sugary foods.
• Caused by prolonged stress, adrenal fatigue affects the body’s ability to produce essential hormones like cortisol.